So it’s like Day 5 no Julia and I’m pretty much just scrounging whatever junk food I have left in the fridge, so this heinous sandwich was born.

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Deep Fried Spaghettios: 800 Calories
Serving Size: 1 Sandwich
Makes 2 Sandwiches

Prep: 10 Minutes
Freeze: 2-3 Hours
Deep Fry @ 350°F: 5 Minutes
• Deep Fryer:
• Griddle:

• 2 Slices Bread
• 1/2 Cup Shredded Cheddar Cheese
• 2 Cans Spaghettios (with meatballs)
• Butter for BREAD
• 1/4 Cup Flour
• 1 Egg
• 1 Cup Cheez-Its (white cheddar)
• Oil for Frying


So you probably don’t want to do this unless you’re close to hitting rock bottom or already have.

1.) I mixed an entire can of Spaghettios with shredded cheddar cheese. I’m not sure if that made this sandwich better or worse.

2.) Pour into a square mold to fit your sandwich. I think thinner would have been a bit more effective.

3.) Freeze for 2-3 hours.

4.) Coat your frozen spaghettio square with flour then with a beaten egg and then force crumbled pieces of white cheddar cheez-its to stick to it.

5.) Deep fry for a total of 5 minutes at 350°F.

6.) Make a grilled cheese sandwich and put this piece of shit inside of it.

7.) Cut in half, serve with more spaghettios as a dipping sauce.

8.) Eat this like somebody owes you something in life and you’re hoping sympathy will get you somewhere.

Nutrition Facts:
Serving Size: 1 Sandwich
Calories 800
Total Fat 30g
Saturated 10g
Trans 0g
Cholesterol 120mg
Sodium 1500mg
Total Carbs 90g
Dietary Fiber 6g
Sugars 14g
Protein 30g

Disclaimer: Nutrition Facts are estimated through MyFitnessPal and should act as a general guideline. It does not represent any actual facts.

Music by Noseyuk Licensed under a Creative Commons License