It’s hard being a fit mom but with this playground workout, you really can fit in a workout anywhere! lol
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Hi, I’m Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe 🙂
We shot this video at a park in Cape Cod on Thanksgiving morning. This video features a playground park workout for mom but obviously is meant to be sort of a joke. I don’t workout at the park but I do do all of these exercises seen in the playground workout video and on days I don’t go to the gym, I still feel like I got in a workout.
If you have a toddler, try some of my favorite fit mom moves at the park or playground. Make sure to check out my family channel for more Tommy videos and workout with kids ideas. If you want more family life videos, leave a comment and let me know. I’d love to share more family fitness on my main channel.