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Healthy Lifestyle in Seniors Wards Off Years of Disability in Old Age
June 8, 2018

Healthy Lifestyle in Seniors Wards Off Years of Disability in Old Age

A new study from the University of Pittsburgh’s Center for Aging and Population Health finds that seniors who eat healthily, exercise regularly, keep a trim […]

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Stay Healthy: Tips for Starting a Healthy Lifestyle
January 15, 2018

Stay Healthy: Tips for Starting a Healthy Lifestyle

Thumbs up and follow our Dailymotion accounnt at http://www.dailymotion.com/zdravoslovno-klub View at DailyMotion

Fitness And Healthy by admin
CARDIO, ABS + BOOTY | 10 MIN Nap Time Workout #4
September 21, 2017

CARDIO, ABS + BOOTY | 10 MIN Nap Time Workout #4

Watch more nap time workouts – ♥ insta Watch 5 Shocking Weight Loss Truths Next – Subscribe to my new family channel – This 10 […]

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The Truth About How To Be Healthy On A Cruise
May 12, 2017

The Truth About How To Be Healthy On A Cruise

Here are 10 ways to be healthy on a cruise: I partnered with Carnival Cruise Line to bring you this video. Subscribe to my new […]

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Postpartum Ab Workout at Home | New Baby, New You | WORKOUT
January 5, 2017

Postpartum Ab Workout at Home | New Baby, New You | WORKOUT

New videos every week – be sure to subscribe! Watch more of my Mom videos – 👻 Now on SnapChat – @OfficialSFit ♥ blog ♥ […]

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FIT | Plus Size 10-Minute Workout (Cardio, Butt + Abs)
January 3, 2017

FIT | Plus Size 10-Minute Workout (Cardio, Butt + Abs)

Want more fitness videos? Click thumbs up and remember to click the bell above for notifications of new workouts! ♥Try My Favorite Plus Size/Beginner Workout […]

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VEGAN PRE & POST WORKOUT MEALS
December 28, 2016

VEGAN PRE & POST WORKOUT MEALS

DOWNLOAD PUMPUP HERE: I hope you guys enjoy these vegan pre and post workout meal ideas! RECIPE INFO BELOW Falafel recipe I used: Subscribe to […]

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FIT MOM | Fun Bodyweight Stroller Workout
July 7, 2016

FIT MOM | Fun Bodyweight Stroller Workout

♥New Fitness/Health videos every Thurs! ♥New Lifestyle/Mommy videos every Tues! ♥Lose weight. Get Fit. Join the SFit Gym. Looking for a workout to do with […]

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FIT MOM | My Half Marathon 3 Months Postpartum Experience
May 3, 2016

FIT MOM | My Half Marathon 3 Months Postpartum Experience

Protein Calculator: Vitamin Guide: Landing Page: GNC Learning Center: I ran the half marathon three months after giving birth to my son. This post partum […]

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FIT MOM | 5 Best Workouts To Do During Pregnancy
April 12, 2016

FIT MOM | 5 Best Workouts To Do During Pregnancy

Please talk to your doctor before starting an exercise program especially if you’re pregnant. ♥Lose weight. Get Fit. Join the SFit Gym. ♥ blog ♥ […]

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