Some Awsome Tips to Live and Mantain a Healthy Lifestyle. Don’t forget that being fit is not a destination it is a way of life. […]
Tag: fitness
Healthy Lifestyle in Seniors Wards Off Years of Disability in Old Age
A new study from the University of Pittsburgh’s Center for Aging and Population Health finds that seniors who eat healthily, exercise regularly, keep a trim […]
Best Exercises To Keep You Fitness & Healthy Body
There is no denying the fact that exercise is the key to good health and fitness. Take a quick glance at ten best exercises of […]
How NOT To Gain Weight Over The Holidays | #5/12 Days of VLOGMAS 2017
Avoid gaining weight his holiday season. Here are my top 5 tips to not gain weight for #5 12 Days of Vlogmas 2017 with SarahFit. […]
VLOGMAS #2 | Day In The Life SarahFit 12 Days of Vlogmas 2017
Have you ever wondered what influencers do all day? Sharing a day in the life for my second vlogmas video. 12 Days of Vlogmas ♥ […]
24 MINS WORKOUT WITH BODYBOSS | REVIEW BY SarahFit
This is my review of the Body Boss Ultimate Body Fitness Guide 12-week program. This video is sponsored but it is my honest review. 👻 […]
Thanksgiving Playground Workout with a Toddler | FIT MOM
It’s hard being a fit mom but with this playground workout, you really can fit in a workout anywhere! lol ♥ blog ♥ fb ♥ […]
At Home Cardio HIIT Workout | 10 or 20 minute Full Body Damage Control Fitness Routine with SarahFit
♥ Try this 10 or 20 minute at home damage control workout to burn some serious calories. ♥ insta ♥ blog ♥ fb ♥ tweet […]
Trader Joe’s Pumpkin Spice Grocery Haul + Taste Test
Trader Joe’s Haul featuring all things Pumpkin Spice Taste Test! Follow me on Insta ♥ insta Top is from Target – We love Trader Joe’s […]
My Thoughts on Collagen Peptides + Benefits | Plus My Before and After
Sharing my before and after pictures after using collagen peptides for 3 months! Also sharing my thoughts on benefits of Vital Proteins. More benefits – […]