All about Healthy Life
♥New Fitness/Health videos every Thurs! ♥New Lifestyle/Mommy videos every Tues! ♥Lose weight. Get Fit. Join the SFit Gym. Looking for a workout to do with your stroller? You don’t need a jogging stroller to workout […]
♥Did you see my BIG weight gain announcement? ♥ blog ♥ fb ♥ tweet ♥ insta ♥New videos every Tues & Thurs! ♥ Check Out My Book “Get Skinny Again”
NEW FULL LENGTH WORKOUT VIDEO TOMORROW @ ♥ New videos every Tues & Thurs! ♥ Check Out My Book “Get Skinny Again” ♥ blog ♥ fb ♥ tweet ♥ insta
Join the club today for a longer, more challenging workout ♥ New videos every Tues & Thurs! ♥ Check Out My Book “Get Skinny Again” ♥ blog ♥ fb ♥ tweet ♥ insta
Sign Up for the SFit Gym at today! 2-3 new workouts will be uploaded every week. This is a short 5 minute version of what the signature SFit routines look like. The real thing are […]
More 5min HIIT Express Workouts – ♥Download my app for weekly exclusive meal plans – ♥ New videos every Tues & Thurs! ♥ Check Out My Book “Get Skinny Again” ♥ blog ♥ fb ♥ […]
♥ Try the 5min HIIT Express Morning Challenge Video – New videos every Tues & Thurs! ♥ Check Out My Book “Get Skinny Again” ♥ blog ♥ fb ♥ tweet ♥ insta
*For thinner thighs, tighter abs, and weight loss, check out my new book Get Skinny Again * Check out my vacation recap here – More on Esperanza here – *Workout* Time Moves 0-5:00 Running Stairs […]
Get fit w/ me! See my workouts & more This video features a better butt, sculpting lower body workout you can do at home. I love these moves and I think you will too! BLOG […]
I make 2 new videos every week! Subscribe & get fit w/ me! This is a body weight workout you can do outside or at a gym. It’s challenging so take your time to complete […]