A viewer suggested a super market grocery store haul and so I decided to do one inspired by breakfast! Let me know what your favorite […]
Blogs
How many pushups can you do in a minute?
Today at the gym we did some sit up challenges and a push up challenge to see how many pushups I could do in one […]
NEW Cardio Workout! The Helix Lateral Trainer
Have you heard of the Helix Lateral Trainer? Be one of the first to know the latest trend in group exercise classes. It’s not an […]
How much should you workout?
A few of you asked me how much I workout and if I’m trying to lose weight so here I answered those great questions! Also, […]
2010 Healthy Food Trends and Products!
Visit for more info on these new food trends and products! Check out the top health food industry trends for 2010 as well as new […]
Does the Ab Circle Pro really work? Sarah Fit Show
♥ See more ways to be healthy & fit! Find out if the ab circle pro really works!? Are you debating if you should buy […]