Need quick breakfasts that are also quiet to make? Here are 5 that don’t require heating any pans or using a blender, making them perfect for breastfeeding moms or people with roommates.

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Products featured in video:

Vega One Nutritional Shake –
Purely Elizabeth Blueberry Hemp Granola –
Ezekial Bread
No Salt Organic Creamy Peanut Butter
Evoke Muesli –

This video includes my 5 favorite breakfasts for nursing new mommas as well as people who want something quick and filling! Some are vegan, gluten free and dairy free. All are vegetarian. These are great for postpartum weight loss diets as well as postnatal meals.