Thank you to all my wonderful subscribers for helping me reach 20K! On Monday we start a 10 lb weight loss challenge. Also in this video learn how to curb your PIZZA cravings!

Looking for more ideas? Visit for college meal and fitness tips.

The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.

Eat like me. Try my diet plan –
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