Taco Bell’s test kitchen is working up how to prolong American obesity and hellth problems with these Cap’N Crunch donut holes. I’m not sure if they’ll ever release them to the public, but if they don’t, fear no more… or fear the fact that you have the power to make these at home. I personally only ate one and then got my stomach pumped.

How to make Homemade Combos Here:

How to make a Bacon Wrapped Pizza Here:

How to make SpaghettiOs Here:

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Cap’N Crunch Delights
75 Calories Per Hole
Prep: 10 min Fry: 3 min

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Ingredients:
1 Cup Milk
1 Large Egg
2 Cups Flour
6 Drops of Blood
1 Cup Cap’N Crunch (blended)
2 Tbsp Baking Powder
1 Tsp Salt

Glaze Ingredients:
2 Cups Powdered Sugar
1 Tsp Vanilla Extract
1/4 Cup Milk
2 Tbsp Cap’N Crunch

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Directions:
In a medium sized bowl, whisk together 1 Cup Milk & 1 Large Egg.
In a big sized bowl, mix 2 Cups Flour, 6 Drops of Blood, 1 Cup Cap’N Crunch (blended) 2 Tbsp Baking Powder & 1 Tsp Salt.
Combine both into the big sized bowl and mix until it turns into a dough. You may need to add more flour if necessary.
Roll these into little balls. I’d say you’d want them to be about 1-1/2″ diameter because they will double in size when frying.
Deep fry or pan fry, whatever you have available at 365°F for 3 minutes. Flip half way if not completely submerged and shake half way through incase it sticks to the basket.

For the glaze, simply mix the ingredients listed with a spoon until it reaches the consistency you desire.

Let the donut holes rest on a wire rack and paper towel underneath to catch all the shit that will fall off.
Drizzle on glaze and crunch stuff and dust on some powdered sugar

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Nutrition Facts:
Serving Size 1 Hole
Calories 75
Total Fat 3g
Saturated 1g
Trans 0g
Cholesterol 10mg
Sodium 70mg
Total Carbs 9g
Dietary Fiber 1g
Sugars 5g
Protein 1g

Disclaimer: Nutrition Facts are estimated through MyFitnessPal and should act as a general guideline. It does not represent any actual facts.

Music by Noseyuk Licensed under a Creative Commons License