Looking to build the best affordable home gym? Check out my top 5 essential peices of equipment for creating a perfect home gym setting to keep your New Years resolution! Learn more at Host and YouTube fitness video guru Sarah Dussault shares her favorite Fitness tools, kettlebell, hand weights, foam roller, physio ball, and resistance bands!

Kettlebell link –

Win a Gymboss Interval Timer this week by signing up for Sarah’s Newsletter (I promise No SPAM and only once a week for the first 6 weeks on the year). It’s just for my Get Fit Challenge for the New Year. Once you are signed up, become a fan on Facebook – and share your favorite lunch recipe.

Check out Sarah’s OpenSky Store –

The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.

Eat like me. Try my diet plan –
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