If you ever crave takeout but don’t want to spend money or don’t want the excess of fat and salt, you have come to the right place! Here are 3 typical “takeout” style meals, made vegan and healthy! Recipes below.

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Burgers: Recipe can be found on Minimalist Baker

Mongolian Noodles:
2 cups chopped veggies of your choice
200 g rice noodles (about half of a package)
1/4 cup soy sauce
2 tbsp liquid sweetener like maple syrup
1 tbsp ketchup or tomato sauce
1 tsp sriracha or hot sauce
1/4 tsp ginger powder
1/8 tbsp black pepper

Sesame Cauliflower
1/2 medium head of cauliflower, chopped
1/2 cup flour of choice
1/2 cup non-dairy milk
salt and pepper to taste
1/4 tsp garlic powder
1/2 cup soy sauce
1/2 cup orange juice
3-4 tbsp sugar of choice
sriracha or hot sauce to taste
1 tsp sesame oil
1 tbsp sesame seeds
green onions to top it all off!

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Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:

Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook

☯ Books on wellness/ spirituality/ self-help
The Power – Rhonda Byrne
The Magic – Rhonda Byrne
Yoga Girl – Rachel Brathen
Make Your Own Rules Diet – Tara Stiles
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☾ livshealthylife@gmail.com
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