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Want strong abs, definition and a rocking six pack? Add these 5 moves right now to your workout!
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Hi, I’m Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe 🙂
These 5 abs moves are some of my favorites! You probably aren’t doing them yet and you are missing out.
Move 1 – Squat Side Kick (works obliques)
Move 2 – V-up to Suitcase Crunch
Move 3 – Army Crawl
Move 4 – Hollow Body
Move 5 – Rolling Like a Ball to Standing Jump