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Hi, I’m Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe 🙂

This video features a plus size workout that is also going to be great for beginners as well. It focuses on cardio by getting the heart rate up, as well as strengthening your core and lower body, especially those glutes aka your butt.

This workout video was filmed at Burn Fitness Back Bay in Boston. I teach classes here each week. Come and visit 🙂