FIT | Killer Glider Workout, 10 min Lagree Method Abs Workout (feat Pumps & Iron)

Subscribe for new videos every Tuesday!
Try this 5 min ab workout next –
👻 Now on SnapChat – @OfficialSFit
♥ blog
♥ fb
♥ tweet
♥ insta

♥ Check Out My Book “Get Skinny Again”

Hi, I’m Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe 🙂

Check out Nicole’s YouTube Channel
Nicole’s Blog –
Nicole on Insta –

Thank you to Btone for letting us shoot in the studio. Take Nicole’s class next time you’re in Boston –