This follow along ab workout is perfect for beginners to intermediate level. Want more of a challenge? Join the SFit Gym.

♥ blog
♥ fb
♥ tweet
♥ insta
♥New videos every Tues & Thurs!
♥ Check Out My Book “Get Skinny Again”

This workout video features a follow along ab workout that is less than 10 minutes. It includes planks, side planks and oblique work. It does not include crunches but does have a few barre and pilates ab moves. Enjoy and let me know what you thought in the comments. This routine should be done 2-3 times a week to see results in conjunction with a healthy diet. For six pack abs, check out the SFitGym!