Extreme Backyard Fat Loss- 8 Minute HIIT Circuit



Hey guys what’s up – Today, I am going to be walking you through one of my personal favorite workouts that you can do right in your very own back yard.

Workout Breakdown:

Complete 3 rounds of the following moves
*10 decline push-ups
*10 tire jumps
*10 tire dips
*10 tire climbers

1:50 – Round 1

4:05 – Round 2

6:12 – Round 3

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