DIY Polynesian & Chick-fil-A Sauce



So in between our epic junk cruise we’ll be showing you from THE FUTURE how to recreate some of the food we tried along the way. Such as, what this video is going to show you. No doubt this was a lot more work than expected, it’s all worth it in the end because dreams don’t come without making chicken with delicious sauces.

Previous Video Here:

Make MANGO HABANERO Sauce Here:

Make Mountain Dew Zesty Citrus Sauce Here:

Blind Taste Test Chicken Nuggets:

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See Full Recipe Details @

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Polynesian Sauce – 0:56 Timestamp
60 Calories Per Serving

Chick-fil-A Sauce – 3:43 Timestamp
60 Calories Per Serving

Chicken Nuggets – 7:31 Timestamp
225 Calories Per 8 nuggets

Sauce Prep: 5 minutes per sauce
Chicken Nugget Prep: 35 minutes
1st Bread and Freeze: 30 minutes
2nd Deep Fry: 4-5 minutes at 350°F
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Equipment:
• Deep Fryer:

HellthyJunkFood Ingredients:

Chick-fil-A Nuggets:
• 1 Chicken Breast = 15 nuggets
• 1 Cup Milk
• 1 Egg
​• Chicken Breader
– House Autry:
– OR Kentucky Kernel:

Chick-fil-A Sauce:
• 1/2 Cup Kens Honey Mustard
• 1 Tbsp Smokey Barbecue

Polynesian Sauce:
• 1/4 Cup Catilina Dressing
• 1 Tbsp Honey
• 1/2 Tsp Mustard

Stockpilingmoms Ingredients:

Chick-fil-A Nuggets:
• 1 large egg
• 1 cup milk
• 1 lb. skinless and boneless chicken breasts
• 1¼ cup flour
• 2 Tbsp powdered sugar
• 2 tsp salt
• 1 tsp pepper
• ½ tsp chili powder
• peanut or canola oil for frying

Chick-fil-A Sauce:
• ½ cup Mayo
• 2 tsp prepared mustard
• 1 tsp lemon juice
• 2 tbs honey
• 1 tbs smokey BBQ sauce

Polynesian Sauce:
• 1 cup California French Dressing
• 3 teaspoons apple cider vinegar
• 6 tablespoons honey
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Directions:
1. To make each sauce, just mix the ingredients listed above. Store in air tight container and refrigerate. Should last as long as the expiration date on the sauces bottles you used. Disclaimer: I am not responsible for your actions.

2. For the chicken nuggets, chop a chicken breast into nugget size pieces

3. Whisk 1 Cup Milk & 1 Egg and soak your chicken for 30 minutes refrigerated.

4. Toss your soaked chicken in a chicken breader.

I prefer House Autry:
OR Kentucky Kernel:

NOTE: We noticed Chick-fil-A’s nuggets aren’t heavily breaded so we only did one coat and they came out perfect imo.

5. Once they’re all coated, deep fry or pan fry at 350°F for 4-5 minutes.

6. Now serve them with your awesome sauces and feel like a hero for one day.
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Disclaimer: Nutrition Facts are estimated through MyFitnessPal and should act as a general guideline. It does not represent any actual facts.

Music by Noseyuk Licensed under a Creative Commons License
Music Title: ROYALTY FREE BOUNCY HIP HOP INSTRUMENTAL – SHARP

iMovie Jingles: Memorial

“Marty Gots a Plan” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0

“Sneaky Snitch” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0

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