Mango Habanero has been a big request of ours and the perfect time to launch our new segment, Food Hacks – Test Kitchen. This might be a big project, but we do plan on tackling every single Buffalo Wild Wing sauce and why not start on the high end of the heat scale… get that fun stuff out of the way.​

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Mango Habanero Sauce
60 Calories Per Tbsp
Makes 2 Cups

Prep: 10 minutes
Simmer: 10-15 minutes
Deep Fry Wings @ 350°F: 10 minutes
• Deep Fryer:
• Food Processor:

• 6-10 Habanero Peppers
• 1 Fresh Mango
• 1/2 Cup Corn Syrup
• 1 Cup Sugar
• 1/2 Cup Water
• 1/4 Cup White Distilled Vinegar
• 1/4 Tsp Garlic Powder
• 1/4 Tsp Onion Salt
• 1/4 Tsp Paprika
• 1 Tsp Salt
• 2 Tsp Corn Starch, 1/4 Cup Cold Water

1. In a medium sauce pan pour in 1 Cup Sugar & 1/2 Cup of water and dissolve the sugar by heating up to a boil, then reduce and simmer.

2. As the mixture simmers add in 3/4 Cup Corn Syrup.

3. In a food processor, grind up the Habanero Peppers & Mango into a paste.

4. Add the Habanero’s, Mango & Vinegar to the mixture and let this combination reduce.

5. Separately create your slurry and add to the mixture to thicken up.

6. After a few minutes your mixture should start to gel and appear to look, taste and smell just like buffalo wild wings sauce.

Nutrition Facts:
Serving Size 1 Tbsp
Calories 60
Total Fat 0g
Saturated 0g
Trans 0g
Cholesterol 0mg
Sodium 250mg
Total Carbs 10g
Dietary Fiber 0g
Sugars 10g
Protein 0g

Disclaimer: Nutrition Facts are estimated through MyFitnessPal and should act as a general guideline. It does not represent any actual facts.

Music by Noseyuk Licensed under a Creative Commons License

“Marty Gots a Plan” Kevin MacLeod (
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