DIY Boneless Buffalo Wings



I’m 100% undoubtedly a fan of Applebee’s boneless wings, which is why I had to figure out how to remake these and have them taste as close as possible to the real thing. With several trial and error I have derived the solution and am happy to say these things are spot on, minus sitting under a heat lamp for 30 minutes.

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Boneless Buffalo Wings
730 Calories Per 10 Wings
Prep: 10 minutes
Brine: 6 Hours
Freeze @ 32°F: 30 minutes
Deep Fry @ 350°F: 6 minutes
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Awesome Deep Fryer:

Ingredients:
• 2 Lbs Chicken Breast
• Blue Cheese Dressing
• Gorgonzola Cheese
• Celery Stalks

Dry Mix:
• 2 Cups Flour
• 1/4 Cup Cornstarch
• 1 Tbsp Seasoned Salt
• 1 Tbsp Paprika
• 1 Tsp Chili Powder
• 1 Tsp Salt
• 1/4 Tsp Ground Cumin
• 1/4 Tsp Black Pepper

Wet Mix:
• 1/2 Cup Milk
• 1 Egg
• 1/2 Cup Water

Brine:
• 3 Cups Water
• 1/4 Cup Salt
• 1/4 Cup Sugar
• Ice Cubes (to rapidly bring down the temperature)

Hot Sauce:
• 1.5 Cups Red Hot
• 6 Tbsp Butter
• 1 Tbsp Worcestershire
• 1/4 Tsp Garlic Powder
• 1 Tsp Cayenne
• 1 Tsp Corn Starch

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Directions:

1.) Make your breading station by combining all the dry ingredients listed in one bowl and all your wet ingredients in another bowl.

2.) Cut your chicken breast into 1 inch cubes, bigger or smaller depending on your preference and soak in a brine solution of salt, sugar and water for 6 hours in refrigerator. This will combine the fibers of the chicken breast making it tender, moist and juicy.

3.) Now toss your chicken directly into the four mixture, then into your egg wash, back into your flour, back into your egg and then one more time in your flour. Set these aside on some wax paper and freeze for 30 minutes.

4.) In a small pot, mix and heat the following ingredients above to make your hot sauce adding the corn starch in as the last step once everything has melted and combined.

5.) In a small dish combine your favorite blue cheese dressing with some Gorgonzola chunks to get a tasty chunky blue cheese dip.

6.) Deep Fry the chicken for 4 minutes at 350°F and then fry again for 2 minutes right before serving.

7.) Toss the chicken into a big bowl with some hot sauce and toss it around until fully coated.

8.) Plate chicken with some celery stalks and a small ramekin of chunky blue cheese and you a have yourself a copy cat Applebee’s boneless buffalo wing appetizer!

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Nutrition Facts:
Serving Size 10 Wings
Calories 730
Total Fat 25g
Saturated 10g
Trans 0g
Cholesterol 110mg
Sodium 2000mg
Total Carbs 25g
Dietary Fiber 5g
Sugars 1g
Protein 50g

Disclaimer: Nutrition Facts are estimated through MyFitnessPal and should act as a general guideline. It does not represent any actual facts.

Music by Noseyuk Licensed under a Creative Commons License
Music Title: ROYALTY FREE BOUNCY HIP HOP INSTRUMENTAL – SHARP

Nutrition Facts:
Serving Size 10 Wings
Calories 1030
Total Fat 50g
Saturated 16g
Trans 0g
Cholesterol 110mg
Sodium 4500mg
Total Carbs 67g
Dietary Fiber 7g
Sugars 2g
Protein 47g

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