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Lets tap into our New York southern Louisiana Cajun Style roots and create my favorite sandwich into a deep fried delicious Po Boy sub. We used Hampton Creek Cholesterol Free JustMayo as a way to make us feel less horrible for consuming this masterpiece.
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Fried Tuna Fish Po Boy
500 Calories per Half
Prep: 5 minutes
Freeze: Approx. 30 minutes
Fry @ 350°F: Approx. 2 minutes
• Deep Fryer:
• Hoagie Sub Roll
• 2 Small Cans Tuna
• Seasoned Breadcrumbs
• JustMayo – Mayonnaise
• JustMayo – Sriracha
• JustMayo – Truffle
• Green Leaf Lettuce
• Salt, Pepper, Cajun Seasonings
1.) Combine 2 small cans of tuna with roughly 3 Tbsp Mayonnaise, a dash of salt, pepper and 1 tsp of Cajun Seasoning and mix.
*If your mixture is too wet, add breadcrumbs to stiffen it up*
2.) Make about 1-1/2 inch balls and roll it into the breadcrumbs until fully coated.
3.) Lay on parchment sheet and freeze for at least 30 minutes or until firm.
4.) We toasted our roll and spread on a layer of Truffle Mayonnaise, green leaf lettuce, tomatoes with some salt & pepper and pickles.
5.) Deep fry the tuna balls @ 350°F for just a few minutes until you get the color you want. They are delicate so don’t shake the basket, just let them fry.
6.) Now layer at least 4 of these onto our sandwich and then finish it off with a drizzle of Sriracha Mayonnaise.
Share this sandwich by cutting it in half and you have a very satisfying lunch.
Serving Size 1/2 Po Boy
Total Fat 30g
Total Carbs 35g
Dietary Fiber 3g
Disclaimer: Nutrition Facts are estimated through MyFitnessPal and should act as a general guideline. It does not represent any actual facts.
Music by Noseyuk Licensed under a Creative Commons License
Music Title: ROYALTY FREE BOUNCY HIP HOP INSTRUMENTAL – SHARP
“Touching Moments Four – Melody”
“Marty Gots a Plan”
“Whiskey on the Mississippi”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0